PTSD

Traumatic events and adverse experiences can stay with us until we heal them. Through evidence-based treatment modalities, deep healing can take place. 

EMDR is an evidence-based treatment for PTSD with many randomized-controlled trials completed. EMDR helps decrease distress associated with memories from our past that cause us pain, while attaching those memories to adaptive material so that we can heal.
CPT and WET work on stuck points and cognitions that you hold about yourself and the world in relation to past events. 

Parts work is used as an adjunct to treatment. Have you ever felt more than one way about something? For example, feeling happy about a promotion, but also anxious that you might fail? By working with all of the parts of who we are, we can help further our understanding of why we react to certain situations in the ways that we do. Parts Work pairs well with trauma modalities to help heal attachment wounds and trauma. 

Read more about EMDR HERE 

Medical Disclaimer
Although I am a therapist by profession, I am not YOUR therapist. All content and information on this website is for informational and educational purposes only, does not constitute medical advice, and does not establish any kind of patient-client relationship by your use of this website. A patient-client relationship with you is only formed after I have expressly entered into a written agreement with you, and you have signed all of my practice documents, including a consent for treatment. Although I strive to provice accureate general information, the information presented here is not a substitue for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the area of your particular needs and circumstances prior to making any medical or mental health related decisions.